You are not alone .... Yes take valtrex ....I take mine every day I found out in July and I didn't have outbreak like others on here have. I had my first experience just this week of going to bathroom and when urine hit the sore I almost passed out. It got better but now I an having awful lower back pain. I am taking it one day at a time. I am still learning all I can and a lot has been from this site. You have all on this site to support you. You really need someone besides this to talk to I will be on here so you have me to talk to I am old enough to be your Grandmother yep Grannys got it too .
Avoid physical contact with anyone who has visible blisters and sores, and don't share towels or anything that may have come into contact with the sores. "It is also important that before you have any intimate contact with anyone you ask them about their sexual health, whether they have a herpes infection or have ever had any other sexually transmitted infection," Michael advises. "This is because statistically, people who have had an STI are more likely to be infected with the herpes virus. Using condoms and dental dams can also help reduce your risk of catching oral herpes."
Genital herpes is contracted through sexual activity, and may show symptoms around the genital area (anus, buttocks, thigh, penis, vulva, etc.). Additionally, people with HIV can experience significantly worse symptoms of herpes.  See a doctor if your partner has herpes, or if you notice any unusual sores on your body.  How do you know if you have herpes?  Read more in our Diagnosing Herpes section here.  

A 2004 study in the New England Journal of Medicine found that suppressive therapy decreases the risk of HSV-2 transmission from symptomatic, infected partners to uninfected partners by 48%. So “the risk of transmission is significantly reduced, but cannot be eliminated even with suppressive therapy,” Johnston explains, and she stresses that the virus can be passed along even without signs or symptoms.
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